I love talking about mental health not because my physical health is not important but because many people, especially those from my African community, do not place as much importance on mental health as they do physical health.
Ruka’s Place All Family Butter is here to boost the skin moisture of mum, dad, and the children, even the babies. It is multipurpose, so it is a skin treatment for chapped lips, rough hands, dry skin, cuts, scrapes, dry scalp, and dry hair. This Body Butter will keep the whole family’s skin super soft, moisturized, hydrated, and healthy-looking.
For gorgeous sole, toes, heels, and overall presentable feet, you should massage and moisturize with a good natural butter after the soak. It is relaxing, especially after a day of standing or walking about. Below are some beautiful handmade plant-based butters for your feet.
Organic Beard Grooming Butter from Ruka’s Place is made with a blend of Organic Cocoa Butter, Shea Butter, and Mango Butter. These are all excellent ingredients for maintaining moisture and creating a barrier to smooth and condition beard skin. Additional ingredients to look for are Organic Castor Oil, Coconut Oil, Organic Green Tea, Hyaluronic Acid, Ylang Ylang, Tea-Tree Oil, Rosemary Oil, and Frankincense Oil.
Feminism is often used in the context of fighting men for control, but I do not share this view. Feminism, to me, is a fight to live exactly as I wish, with no barriers. I don’t want to be forced into a corner just because I am female. I want to make my own decisions, not have someone make them for me.
Don’t be scared, I am not here to alarm you. I don’t wish death on you. I just want to make a quick point. If mentioning death is a little too much for you to stomach I apologize.
There are days I just don’t want to get out of bed, and I need a lot of self-motivation to get me up, sometimes it worked, sometimes it doesn’t. But it is important to have these motivators ready at hand to prep you up.
I will be telling a big lie if I said the year 2021 went smoothly for me. Oh no! Too many challenges, I don’t even know where to begin. I struggled a lot this year – my health, business, work, finance, in short everything took some hits. So, I am glad the year is finally about to be over and looking forward to a better 2022.
Many people don’t understand the importance of platonic friendships and relationships. These relationships are important and can really help or mar your mental health.
You can actually make your own natural gentle, environmentally-responsible cleaning and washing soap at home with Castile soap. This way you can control what goes into the products you are using.