We have to learn to treat ourselves kindly without feeling guilty. In the midst of all the craziness, not to forget yourself and make sure you treat yourself with kindness too. It is not just other people who need kindness and consideration from you. You need kindness and consideration from yourself too. It is crucial for self-esteem.

I have no strong needs to belong to any group, infact I love my individual nature, I don’t do groups. I like my freedom, my ability to do what I like when I like without seeking permission from anyone, or fear of upsetting anyone.