Cocoa butter contains compounds called cocoa mass polyphenols. These POLYPHENOLS are types of antioxidants that promote health both internally when eaten and when used topically on the skin. Cocoa’s polyphenols have been found to fight the degeneration of the skin.
There are people that are so difficult to be around. They are either moaning or they know it all. Some people hang around to knock your confidence or they are just there to take, take, take and never give anything back in return. Isn’t it a shock to realise that this is possibly you?
Organic Kokum Body Butter from Ruka’s Place Earthy Skincare is formulated with oily acne-prone skin in mind. It can be used to improve the moisture content of every part of the body, including the skin, face, lips, feet, scalp, and hair.
Giving and taking is a much healthier relationship. Prayer is good, but follow it up with something physical. It doesn’t have to be something big or expensive. Something thoughtful. Something to show that you really appreciate the person and the impact they made in your life.
Dry skin is a big problem for most people. The skin that is prone to dryness peels, feels rough and can be very itchy. I am speaking from experience.
Imagine in your hour of need you meet someone who described what you are feeling as if you are the person describing it. Believe me, you will listen. Not only listen but listen with all your being. That is the power of shared experiences.
I am an African by birth and by my whole being. I absolutely love my Africanness. It is in me. Just as I love my country of birth, Nigeria. I am a true Nigerian and African in all ramifications. But I refused to support or endorse bad behaviours just to show solidarity for Africans or the Black Race.
What’s up with you? No one is allowed to have an opinion anymore just so you won’t be upset. Get real, and stop being touchy about every subject under the sun. These days people can’t have opinions without being attacked.
Let’s be honest it is the same 24-hours in a day you have other people have too. So, how do they manage to do so many things you wished you can do but somehow never get the chance or time to do?
I did a little bit of self-audit and realised that compliments and kind words sent to me in writing are easier for me to respond to effectively and gracefully. I really fall short with those compliments and kind words given to me face-to-face. How worrying is that?
