It is very important to maintain robust mental health, especially in this trying time of COVID-19. Coping with life responsibilities is not easy, if care is not taken things can get out of hands quite quickly and every aspect of our lives will be affected not just mental health.
Have you heard of Breast Ironing? This especially common among certain Africans? I admit this is a new one for me. To think that this is a very common practice in Cameroon, a close neighbour of Nigeria- my home country- and I am completely in the dark is not just a wonder but troubling too. That goes to show you that we learn every day.
Yay!!!!!!!!! It is summer! The sun is shining! Time to show off our feet in sandals, slippers, and open-toes shoes!